How a person with ADHD thinks?
People with ADHD are both mystified and frustrated by secrets of the ADHD brain, namely the intermittent ability to be super-focused when interested, and challenged and unable to start and sustain projects that are personally boring.
It is not that they don’t want to accomplish things or are unable to do the task..
What triggers ADHD?
Common triggers include: stress, poor sleep, certain foods and additives, overstimulation, and technology. Once you recognize what triggers your ADHD symptoms, you can make the necessary lifestyle changes to better control episodes.
Do ADHD symptoms get worse with stress?
“There is most likely a bidirectional, multidirectional, relationship between ADHD and stress.” In other words, difficulties caused by ADHD symptoms can cause you to feel stressed, and stress can make those symptoms worse.
Do people with ADHD suffer from anxiety?
Adults with ADHD are likely to have an anxiety disorder, depression, bipolar disorder, or other comorbid psychiatric disorder. (The term “comorbid” refers to a condition that exists with another.) About 50 percent of adults with ADHD also suffer from an anxiety disorder.
What can make ADHD worse?
Lack of Sleep For others, anxiety, depression, and other conditions that come along with ADHD are to blame. Lack of sleep doesn’t just make you tired. It can also worsen symptoms like lack of focus and problems with motor skills.
Does ADHD cause anxiety and depression?
It can cause strong feelings of sadness, loneliness, and a lack of interest in life activities. People with ADHD may be more likely than others to develop depression and anxiety. One reason why it is important to seek treatment for ADHD is that treatment may help to reduce the risk of complications, such as depression.